Enjoy this narrated body scan to connect with your body and discover what needs a little attention!
Follow Along
Click below to watch a narrated video with text descriptions to help guide you through noticing how your body feels today.
Listen Along
Once you've mastered the basics of a body scan, you can use this
audio-only version to help guide you with your eyes closed.

Hi! I'm Melanie
and I'm incredibly passionate about
all things voice!

As a professional singer, a voice teacher, a voiceover actor, a voice educator, and a clinical voice therapist, understanding the human voice has been my life's work.
But it hasn't always been an easy path unpacking the mysteries of this incredible instrument. As a performer, the demands of the job took their toll. My once-seemingly-invincible singing voice slowly became frighteningly unreliable, and my teaching voice was burning out faster than I could recover. I had no idea what was happening, and I was scared.
And ashamed.
I thought it was my fault - that maybe I actually wasn't good enough, or that my technique was at fault. I had all this training and I still couldn't figure out what was wrong.
COMING SOON - Learn More About My Journey
Need something else?
No worries! I'm here to help! Fill out the contact form below, tell me what or how you want to learn, and I'll do my very best to make it happen!